How to Handle a Tear after child Delivery
During childbirth, vaginal tears, sometimes called perineal tears, may develop when the baby’s head emerges through the vaginal opening.
The extent of these tears can vary, affecting the anal sphincter as well as just the skin around the vagina.
How to Avoid Tears When Giving Birth
While there is no foolproof method to totally avoid a vaginal tear during childbirth, there are certain things you may do to lessen the chance of one:
Get ready to exert force. By softly and carefully pushing the baby out during birth, you give your vaginal tissue ample time to expand and make room for the baby. Your healthcare provider will assist you during the birth process.
Maintain a heated perineum. The region of your body between the anus and vagina, known as the perineum, can benefit from a warm washcloth.
massage of the posterior. Two gloved, lubricated fingers may be inserted into your vagina by your healthcare professional, who will then gently move them while exerting downward pressure. By relaxing the vagina, this can facilitate the vagina’s stretching during childbirth.
Present yourself straight. To lessen the risk of ripping during labor, consider delivering your infant upright rather than on your back.
You can discover a position that is safe for you and your infant with the assistance of your healthcare provider.
How to Handle a Tear Following Delivery
Your healthcare provider will use sutures to seal the vaginal tear after delivery. There is no need to have the stitches taken out because they disintegrate on their own.
It’s common to find fragments of stitching on sanitary pads or toilet paper after using the restroom.
Small tears could heal without the need for sutures.
You can reduce pain and swelling by applying an icepack to the region between your vagina and anus.
After giving delivery, healing from a rip is initially excruciating but gradually becomes easier. Walking, urinating, sitting, and having bowel movements are common activities that cause pain.
Usually, a tear heals in four to six weeks. You can get a better idea of how long it might take you to recover by speaking with your healthcare professional.
Tips for Self-Care at Home
A follow-up care plan will be suggested by your healthcare practitioner for both you and your infant. Remember to keep all of your appointments, and don’t hesitate to ask questions or voice concerns to your doctor.
Taking care of your body at home might also aid in its healing process:
Get lots of sleep and take breaks when you’re exhausted.
Maintain a balanced diet.
Sip a lot of water.
Make an effort to go for a daily stroll. Walking increases blood flow and helps avoid constipation.
As usual, take a shower or bath, and pat the wound dry gently.
For ten to twenty minutes at a time, apply an ice pack to the afflicted area.
After using the restroom, rinse your anus and vagina with warm water to maintain cleanliness.
Three times a day, spend fifteen to twenty minutes sitting in warm water. After, gently pat dry the region around your vagina.
Painkillers for Postpartum Tears
When it is appropriate for you to resume taking your medications will be determined by your healthcare practitioner. They can also recommend new medications to you.
Take painkillers as prescribed by your doctor if you are in pain. Prescription drugs and over-the-counter products may be included in this. Before beginning to take aspirin or other blood thinners again, speak with your doctor.
Inform your doctor if you are experiencing nausea from taking your drugs. They can advise changing to a different prescription or taking your medication with food.
Avoid These Mistakes When Recovering from a Tear
When it is appropriate for you to resume taking your medications will be determined by your healthcare practitioner. They can also recommend new medications to you.
Take painkillers as prescribed by your doctor if you are in pain. Prescription drugs and over-the-counter products may be included in this. Before beginning to take aspirin or other blood thinners again, speak with your doctor.
Inform your doctor if you are experiencing nausea from taking your drugs. They can advise changing to a different prescription or taking your medication with food.
